{"Id":2569693,"SiteId":4,"SignatureId":3,"UserId":5390,"CategoryId":40,"MainCategoryId":181,"CommentCount":null,"CategoryRelationId":0,"ImageId":null,"NewsDetailId":497730,"Title":"Umduğunuzdan daha geç yaşlanmak istiyorsanız bu gıdaları mutlaka tüketin","TitleLinkName":"umdugunuzdan-daha-gec-yaslanmak-istiyorsaniz-bu-gidalari-mutlaka-tuketin","Alternative":null,"Spot":"Geç yaşlanmanızı sağlayan 10 gıda.","Content":"Hem yüzünüzün hem de vücudunuzun geç yaşlanmasını istiyorsanız, yediklerinize son derece dikkat etmeniz gerekiyor. İşte size gençlik formülü;

(Kaynak: womansday.com)

","NewsDate":"2016-11-25T09:00:15.457Z","Tag":"gençlik,yaşlanma,sağlık","Hit":null,"Accent":null,"FacebookCount":null,"TwitterCount":null,"Hastag":null,"Trend":null,"TeamId":null,"CreatedTime":"2016-11-24T17:59:15.457Z","UpDateTime":"2016-11-24T17:59:15.457Z","Order":0,"AgencyId":21,"Approve":true,"HeadlinePool":false,"Flash":false,"FacebookArticle":true,"Rank":0.0,"Special":true,"SpecialId":3,"IdEx":null,"UpdateOrder":"2016-11-25T09:00:15.457Z","Url":"/jurnalist/umdugunuzdan-daha-gec-yaslanmak-istiyorsaniz-bu-gidalari-mutlaka-tuketin-2569693","SeoTitle":null,"SeoKeyword":null,"State":1,"Priority":0,"Fixed":false,"NewsType":3,"TemplateId":4,"ReactionId":null,"User":null,"Agency":null,"Category":null,"MainCategory":{"Id":181,"Name":"Jurnal.ist","LinkName":"jurnalist","Color":"272E7B","MainCategoryLinkName":null},"NewsDetail":{"Id":497730,"UpdateCount":1,"Hit":0,"UniqueVisitorAll":0},"Image":[{"AgencyId":21,"Agency":{"Id":21,"Name":"Diger","ShortName":"Diğer"},"AgencyName":"Diger","FilePath":"/resim/imagecrop/2016/11/24/05/55/resized_e0927-1389e83dkapak.jpg","Order":3,"Reporter":"","Tags":"gençlik,yaşlanma,sağlık","Title":null,"TitleHtml":null,"TypeId":49,"GalleryTitle":null,"GalleryId":0,"Width":640,"Height":640},{"AgencyId":21,"Agency":{"Id":21,"Name":"Diger","ShortName":"Diğer"},"AgencyName":"Diger","FilePath":"/resim/imagecrop/2016/11/24/05/55/resized_8821a-1389e83dkapak.jpg","Order":2,"Reporter":"","Tags":"gençlik,yaşlanma,sağlık","Title":null,"TitleHtml":null,"TypeId":46,"GalleryTitle":null,"GalleryId":0,"Width":640,"Height":359},{"AgencyId":21,"Agency":{"Id":21,"Name":"Diger","ShortName":"Diğer"},"AgencyName":"Diger","FilePath":"/resim/upload/2016/11/24/05/55/1389e83dkapak.jpg","Order":1,"Reporter":"","Tags":"gençlik,yaşlanma,sağlık","Title":null,"TitleHtml":null,"TypeId":8,"GalleryTitle":null,"GalleryId":0,"Width":1000,"Height":666}],"AgencyDetails":[{"Id":3144358,"AgencyId":21,"Agency":null,"NewsId":2569693,"News":null,"GalleryId":null,"Gallery":null,"VideoId":null,"Video":null}],"UserMovement":[{"Id":3344894,"UserId":5390,"MovementTypeId":1,"TableName":null,"Name":null,"Actions":null,"Tags":3,"NewsId":0,"CreatedDate":"2016-11-24T14:59:15.457Z","User":null,"News":null}],"CategoryRelation":[{"Id":333918,"NewsId":2569693,"GalleryId":null,"VideoId":null,"MainCategoryId":56,"CategoryId":40,"Approve":true,"NewsDate":"2016-11-25T06:00:15.457Z","UpdatedDate":"2016-11-24T14:59:15.457Z","News":null,"Video":null,"Gallery":null}],"NewsGalleryRelation":[],"NewsVideoRelation":[],"NewsRichRelation":[],"NewsRelation":[],"PageAnalytics":null,"Assets":null,"RichMediaDetails":[{"Id":116651,"Title":"Domates","Description":"İçerisinde likopen bulunan domates gençleştirici özelliğe sahip. Antioksidant bir madde olan likopen daha çok sıcakta ortaya çıkıyor. Bu nedenle domatesi yemeklerde kullanmak son derece faydalı.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/55/0f4888791.jpg","VideoCover":null,"InsertDate":"20161124175627","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":1,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116652,"Title":"Zerdeçal","Description":"Yapılan araştırmalar; zerdeçalın özellikle beynin genç kalmasını sağladığını ortaya koyuyor. ","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/56/3ad614612.jpg","VideoCover":null,"InsertDate":"20161124175659","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":2,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116653,"Title":"Yumurta","Description":"Yumurta sarısı katarakt gibi göz hastalıklarının oluşmasını en aza indirgiyor.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/57/91f2a7573.jpg","VideoCover":null,"InsertDate":"20161124175718","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":3,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116654,"Title":"Sarımsak","Description":"Sarımsak doğal bir antibiyotiktik. Her gün en az bir diş sarımsak tüketmek, kalp sağlığı için son derece önemlidir.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/57/7474a6ca4.jpg","VideoCover":null,"InsertDate":"20161124175733","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":4,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116655,"Title":"Çilek","Description":"Çilek düzenli olarak tüketildiğinde hem cilt hem de kalp sağlığına son derece faydalı olur.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/57/1fa603ee5.jpg","VideoCover":null,"InsertDate":"20161124175748","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":5,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116656,"Title":"Süt","Description":"Protein ve kalsiyum açısında zengin olan süt, kemik sağlığı için son derece önemli.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/57/a46cec046.jpg","VideoCover":null,"InsertDate":"2016112417584","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":6,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116657,"Title":"Yulaf ezmesi","Description":"Lif açısından zengin olan yulaf ezmesi; kalp hastalıkları, solunum sorunları ve depresyon riskini azaltır. ","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/58/67a0a56c7.jpg","VideoCover":null,"InsertDate":"20161124175817","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":7,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116658,"Title":"Yaban mersini","Description":"Yaban mersini de yaşlanmayı geciktiren gıdalardan biri. ","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/58/42e7a1648.jpg","VideoCover":null,"InsertDate":"20161124175836","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":8,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116659,"Title":"Kuruyemiş","Description":"Fındık, badem ve ceviz düzenli tüketildiğinde kanser ve kalp hastalıklarına karşı korur. ","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/58/0efea3f19.jpg","VideoCover":null,"InsertDate":"20161124175851","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":9,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null},{"Id":116660,"Title":"Nar","Description":"Nar günlük c vitamini ihtiyacının yüzde 15'ini karşılıyor.","CreatedTime":"2016-11-24T14:59:15.457Z","Credit":null,"Via":null,"EntityType":"2","DataUrl":"/resim/upload/2016/11/24/05/58/e4ee074110.jpg","VideoCover":null,"InsertDate":"2016112417593","UrlEmbed":null,"DetailDate":null,"RichMedyaId":null,"Order":10,"UpdateOrder":null,"Approve":true,"RichMedya":null,"NewsId":2569693,"News":null}],"NewsTeamRelation":[{"Id":160489,"NewsId":2569693,"TeamId":0,"CreatedTime":"2016-11-24T14:59:15.457Z","News":null}],"WordCount":34,"FirstUrl":"hayat/umdugunuzdan-daha-gec-yaslanmak-istiyorsaniz-bu-gidalari-mutlaka-tuketin-2569693","Categories":[{"Id":40,"Name":"Sağlık","LinkName":"saglik","Color":null,"MainCategoryLinkName":"jurnalist"}],"Signatures":[{"Id":92241,"Name":"Aslı Bayram Yılmaz","Image":"/resim/gzt/avatar/avatar-92241.png","About":"Gzt’de spor editörü olarak görev yapıyor. Gzt’de her hafta yayınlanan “Zaman Tüneli” isimli programı hazırlayıp, sunuyor. Futbol ve kitaplar onun vazgeçilmezleri. Aslı’ya asli.bayram@gzt.com adresinden ulaşabilirsiniz."}]}